For more of our top jump programs check out our reviews here. This is a complete vertical jump program that does not just include jumping exercises but also getting stronger. As such, you can set aside one entire summer to work on it and come back a better ball player. The key here is to go through the program and understand what you need to do. This is a wholistic program. And, it is important to understand that different muscles like your back and core are essential to increasing vertical jump.
If you want to test it out, ask the highest jumpers you know to do pull ups. The reason is that strong back and core play a huge role in jumping ability even if they seem so far from your legs. The best jumping programs to use. Jump Training Resources. Review of: Jump Manual. Reviewed by:. On January 7, If you would like to make excellent outcomes like me, try it. It is always an amazing thing to learn for sure. As a basketball player, being able to jump is just more than amazing.
So to me this post is doing more and more good for sure. Let us see how things go by. I have for a long time wanted to learn on the basic of improving my jumping.
I am a basket ball player and so I always want to develop some extra height. I am looking forward to use this amazing post to make it happen. Ladies we are not short you know. I never thought that it would be possible to ever score like Michael Jordan with my height. This program teaches you a lot about vertical jump training. It is based on sound scientific principles and can bring great results if you are able to finish it.
The program more suited for professional athletes, and difficult to follow for someone who lacks the time or resources. It was surprising to everyone when I told them I wanted to engage myself in basketball because they know me as a feeble woman. However, I am really eager to learn about it and The Jump Manual is my go-to guide for this.
I have been getting better with precision and aiming thanks to this. It is so difficult to find guides and products about this part of the game. I am so relieved that finally, someone wrote something helpful regarding this issue. It is carefully composed in a way that it proves helpful and can be understood easily as well.
I couldn't play basketball just because I couldn't jump high. But now with the help of this book, I play basketball and score higher than before. Thank you so much. I'm Eugene, and I'm very passionate about helping you discover wonderful products, and give honest reviews; including pros and cons so you can decide for yourself. I hope you find my passion to be of value. Your email address will not be published. Required fields are marked.
Your Review. January 19, Share 0. Tweet 0. Pin 0. User Rating Rated 4. Click Here Now to Test it Out! Rating Rated 4. User: User: 6. The Jump Manual is designed to make sure even you can dunk a basketball. You can find a lot of great success stories online. Olga Jones on Other programs just give you a list of exercises to do, but with the Jump Manual, you gain knowledge that will be helpful even when you are no longer doing the Jump Manual!
The programs just give you a list of exercises to do. With the easy to follow nutrition plan and workout charts you can track progress and use it as a motivator. The exercises are designed to keep you safe from injuries which is a hugely important factor in all sport, but particularly when making high shots in basketball. Customized one-to-one training from Hiller himself is available upon the purchase. In addition to this, everything included within the package is compiled to help you achieve maximum results in a short time frame.
Other things like the nutrition plan and the easy to follow workout chart will significantly help in increasing your strength and speed each day until you have reached your goal. Following your progress, you will see improvements; resulting in increased confidence. By far, the best thing about The Jump Manual program is its 60 day money back guarantee. What Is The Jump Manual?
Who Is Jacob Hiller? How Does It Work? So where is the science behind this program? What Can You Expect Many testimonials demonstrate effective results from using the program. What Do You Get? About Latest Posts.
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